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There is no such thing as failure. There are only learning opportunities. 

Your Values. Your Journey. Healthful Change.

Nutritional Behavior Change is so much more than a diet. Our everyday lives ebb and flow with flexibility, why is our nutritional behavior any different?  Here at Behavior Chef, we value the whole person. We want to help you drive your own healthful behavior change by assessing what truly matters to you. 

Below you will find a 3 slide synopsis of our approach and our service packages. Please let us know if we can be of service to you!

Our Process

Nutritional Behavior Approach

Our Process is rooted in the science of Applied Behavior Analysis, this is a psychological science that focuses on a person's measurable behavior within specific contexts. With this approach we are able to break down contexts around your Nutritional Behavior and analyze behaviors to target and change to escort you closer to Composite Health. 

As we know, Composite Health is much more than a number on a scale. Composite Health refers to a complete and flexible understanding of ourselves within every day contexts. We believe this is what sets Behavior Chef apart from anyone else. With the Focus on Composite Health and our Coaching efforts geared to systematically helping you attain mastery of those Nutritional Behaviors, our hope is you no longer need another program after you finish ours. You are the one who is in control. 

To learn more about Composite Health, go to the next slide.

©2020 by The Behavior Chef